Your Journey to Health,
Happiness & Positive Change

The Sound of Grace Programme

An exciting opportunity to explore ancient healing tools for transformative change; sacred sound and chant, “vocal maps”,  meditation, silence, shamanic healing postures, ceremony and more…a group for women.  Next Programme Starts May 2019

Podcasts

From guided relaxation to “Yoga Nidra” (yogic sleep), meditation to gentle yoga

Resources to support your journey through life.

Coaching For Health and Well-being, Creating Postive Change

I help people get clear about their goals and achieve them; take care of their health with commitment and compassion; offer support through times of change and transition; find and use your strengths, build resilience and make your dreams a reality.

Bring the Spark back into your life!

Latest blog posts

Forget the ultra bendy...

A little muse on REAL Yoga... Yoga was developed not for the…

The Octave of Consciousness - Healing Sound & Movement

Firstly, I would like to thank and honour my teachers, Chloe…