A Sound Medicine retreat day – open to all

Allow the Healing Vibration of sacred chant and mantra, cross-cultural music and shamanic healing postures to bring calm and inner peace to your mind and body.

A music and sound bath will help you unwind, release tension often held unconsciously, rest deeply – and come Home to Inner Stillness.

An easeful day – with guided walking and seated meditation – Silence – Walking in Nature.

Our Venue was once a Victorian School, with high vaulted ceilings (perfect acoustics!), wooden floors and nestles at the foot
of the Mendip Hills and by a nearby river.

“It is in the Silence that we remember who we truly are”

Here’s our itinerary for the day (which may be altered depending on the group’s needs)

Venue: Cross Memorial Hall, Cross, Nr Axbridge, Somerset
Time: Arrive from 9.30am for a welcoming herbal tea, meet your fellow retreatants
The day then runs from 10am – 4pm

Please bring a small vegetarian dish for shared lunch.

COST: £55 

Refreshments, afternoon cake and organic herbal teas all included.

Book Your Place HERE

Here Lizzie talks about her experience of The Sound of Grace programme which draws upon the healing modalities shared on this retreat day.  August 4th offers you an opportunity to explore the sacred healing tools we use.  The next Sound of Grace programme for women starts in Spring 2020.