Birch trees

Your Journey to Health,
Happiness & Positive Change

The Sound of Grace Programme

An exciting opportunity to explore ancient healing tools for transformative change; sacred sound and chant, “vocal maps”,  meditation, silence, shamanic healing postures, ceremony and more…a group for women.  Next Programme Starts May 2019

From Surviving To Thriving!

Exploring Positive Psychology and Mindfulness Meditation, this popular course helps you to boost your mood naturally, explore and use your strengths, develop resilience and optimism.

Details Coming Soon! Starts Spring 2019

Coaching For Health and Well-being, Creating Postive Change

I help people get clear about their goals and achieve them; take care of their health with commitment and compassion; offer support through times of change and transition; find and use your strengths, build resilience and make your dreams a reality.

Bring the Spark back into your life!

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