Exploring Positive Psychology and Mindfulness Meditation, this popular course helps you to boost your mood naturally, explore and use your strengths, develop resilience and optimism.
Details Coming Soon! Starts Spring 2019
I help people get clear about their goals and achieve them; take care of their health with commitment and compassion; offer support through times of change and transition; find and use your strengths, build resilience and make your dreams a reality.
Bring the Spark back into your life!