Balance in mind, body & spirit

Healing through
yoga & chant

Accessible, nurturing practices rooted in ancient wisdom – for modern bodies, busy minds, and sensitive souls.

Discover the power of movement & sound

At Birch Moon, we combine gentle yoga with sacred chant to create a practice that nurtures your whole self. Breath, movement, and sound work together to release tension, restore balance, and return to a clearer sense of your true self.

Whether in weekly classes, workshops, retreats, or immersive programmes, Yoga and Chant are woven together — supporting your body, calming your mind, and connecting you to a deeper sense of presence and wellbeing.

Explore Yoga & Chant

About Birch Moon

A place to heal, restore & connect

Birch Moon was born from a love of yoga, chant, and the simple, grounding practices that help us slow down and reconnect.

I’m Sarena Mason – a yoga and Sanskrit healing chant teacher, chant facilitator, and eternal student of the healing arts. For over 25 years, I’ve explored how gentle yoga, breathwork, mantra, and meditation can support us through the noise of daily life and bring us back to balance.

At Birch Moon, you’ll find classes, retreats, and workshops designed to be accessible, nurturing, and deeply restorative – spaces where you can breathe, rest, and simply be.

More About Me

Featured

The Art of Healing Chant

Awaken your inner voice through Sanskrit healing chant, meditation, and gentle yoga, this experiential programme blends practice, philosophy, and community for deep personal and spiritual…

More Info

Retreats

Need time away to rest and reset?

9:30 am

–

4:30 pm

Wick St Lawrence Village Hall, nr Weston-super-Mare BS22 7YL

Testimonials

What you've said

“Sarena brings a wealth of experience, compassion and creativity to her work. An absolute joy to learn from!”
Chloe Goodchild, International Singer & Author

“Sarena blends Positive Psychology, Mindfulness and Music beautifully – her teaching is both inspiring and transformative.”
Dr Chris Johnstone, Author of Find Your Power

“I’ve been to many chant workshops; Sarena’s are the best. She creates a safe, compassionate space with incredible energy.”
JW, Axbridge

“With a busy job and two teenagers, Sarena’s meditations are my lifesaver! Her calm voice and practical tools always leave me feeling better.”
GD, Cheddar

“Meditation with Sarena has been life-changing. It’s helped me manage health challenges and approach life with an open mind.”
HP, Wells

“I came feeling overwhelmed and left with clarity and direction. Sarena’s support helped me make decisions I’d been stuck on for months.”
SD, Weston, Coaching Client

“Sarena has that rare mix of authenticity, compassion and expertise. Her teaching in music, sound and chant is inspiring, practical and deeply healing.”
Pat Moffitt Cook, PhD, International Sound Therapist & Author