The “weather” of our lives is just like the ever-changing British weather.
Sometimes life is all sunny and clear blue skies. At other times the storms come and blow us off course…in between it can be “middling” and we trundle along
Either way – rest assured it will always change!
Just as our lives are constantly changing. Sometimes life is a smooth and easy journey, at other times it is fraught with challenges and we can feel stressed, anxious, over-whelmed, perhaps experience low mood or depression.
Health challenges (mental or physical) can leave us feeling a little lost and unsure which way to turn, leading us to feel isolated and lonely. Or maybe you’d really like to help yourself, but not sure quite how?
Have you ever known what you need to do, have a specific goal – but haven’t quite got the motivation to do it? (very human!)
If you would like to receive support through difficult times, find clarity, feel calm and confident, build your resilience, boost your mood naturally, increase motivation, set and achieve goals, improve your health and wellbeing – please give me a call and arrange an initial free call.
To have someone walk alongside you, encouraging, inspiring, motivating, supporting in a non-judgemental, compassionate way can be life changing. I’ve received it – and I love offering that to others.
Change happens when you take that first step…fill in the contact form
or call 07974 340580
NEW 2019 DATES UP NOW!
1st Sunday of the month – Nr Axbridge, Somerset
For Health, Healing & Spiritual Connection
No experienced required – All Welcome!
Climb aboard the Upward Spiral of life! My popular 8 week course combing Positive Psychology and Meditation. NEXT COURSE – Coming Soon!
New for 2019 – Suitable for beginners, intermediates, the lapsed and collapsed! Gentle, restorative yoga to melt away stress, calm the mind and increase energy. 1st Sunday of the month and private 1-2-1 sessions.