Covid in Nepal ...

We were fighting over toilet rolls - while Nepalese people were…

Are you "In Sound Health..?"

What does In Sound Health mean to you?   not broken or damaged; healthy;…

Falling in Love with Aum (Part 3 of 3)

Feel welcome to share any of the essay - but please do quote…

Falling in Love with Aum (Part 2 of 3)

Feel welcome to share any of the essay - but please do quote…

Falling in Love with Aum (Part 1 of 3)

As part of my 2 year yoga teacher training (500 hours with the…

Nepal & the Covid-19 Crises.  Can you Help?

As with all countries during this pandemic, Nepal has been…

The Resistant Blogger...

A Blog on not blogging... It is over a year now since I wrote…

Forget the ultra bendy...

A little muse on REAL Yoga... Yoga was developed not for the…

Better Sleep? Yes please!

I'm really looking forward to running my one day "Sleep Better…

The Not So Jolly Holidays? Part 2

When we don't want to feel what we feel, or be where we are,…