The excitment of Piglet and Pooh...

After a late summer/early autumn gestation period, my revamped…

The Healing Art of Aurveda

A day filled with an abundance of sunshine and warmth, yesterday…

The Sound of Grace women's group.

I was recently in the Totnes area (and a very happy hippy…

The Sound of Grace - a transformational programme for women

This is an exciting time as I design and share this unique programme…
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The Power of good breathing

Both our energy and mood can be improved with good breathing…