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Archive for category: Self-help

Blog, Health and well-being, Mantra and chant, Mood Boosting, Music and Sound, Self-help, Uncategorised

The Octave of Consciousness - Healing Sound & Movement

4th September 2019
Firstly, I would like to thank and honour my teachers, Chloe…
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Blog, Happiness, Health and Well-being, Health and well-being, Laughter, Mood Boosting, Positive Psychology, Pranayama breathing, Resilience, Self-help

Want to boost your bounce?

23rd August 2019
With so much juggling going on in our lives - family, work, relationships,…
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Blog, Happiness, Health and well-being, Mantra and chant, Mood Boosting, Music and Sound, Self-help

BIJA CHANTS - A Simple - yet profound - chanting practice

8th July 2019
Bija (Seed) Sounds These amazing single syllable sounds are…
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Blog, Health and Well-being, Mantra and chant, Mood Boosting, Music and Sound, Self-help

In Honour of “Bear Spirit” that heals...

20th May 2019
  “With knees softened, and feet hip width apart, I can…
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Blog, Happiness, Health and well-being, Laughter, Mood Boosting, Positive Psychology, Self-help, Uncategorised

Happy versus Happiness - And the difference is..?

5th May 2018
With so much emphasis these days on being a happy, positive,…
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Recent Posts

  • The Octave of Consciousness – Healing Sound & Movement4th September 2019 - 10:31 am
  • Want to boost your bounce?23rd August 2019 - 5:01 pm
  • BIJA CHANTS – A Simple – yet profound – chanting practice8th July 2019 - 11:24 am
  • The Power of Community7th June 2019 - 11:19 am
  • In Honour of “Bear Spirit” that heals…20th May 2019 - 6:44 pm

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