Archive for category: Health and well-being

Blog, Happiness, Health and well-being, Laughter, Mood Boosting, Positive Psychology, Self-help, Uncategorised

Happy versus Happiness - And the difference is..?

5th May 2018

With so much emphasis these days on being a happy, positive,…

Blog, Health and well-being, Mantra and chant, Music and Sound

My Dream of Finding Inner Grace

26th March 2018

Dreams can remain as fantasies - or you can decide to manifest…

Blog, Health and well-being, Pranayama breathing

The Power of good breathing

2nd January 2015

Both our energy and mood can be improved with good breathing…