BIJA CHANTS - A Simple - yet profound - chanting practice
Bija (Seed) Sounds
These amazing single syllable sounds are…
The Power of Community
WHY IS COMMUNITY SO IMPORTANT TO ME?
Being in a safely held…
Happy versus Happiness - And the difference is..?
With so much emphasis these days on being a happy, positive,…
My Dream of Finding Inner Grace
Dreams can remain as fantasies - or you can decide to manifest…
The Power of good breathing
Both our energy and mood can be improved with good breathing…