Better Sleep? Yes please!

Some years ago, when I was extremely ill with ME/CFS (chronic…

The Not So Jolly Holidays? Part 2

When we don't want to feel what we feel, or be where we are,…

The Not So Jolly Holidays...

10 Ideas for those who are struggling... So many social…

Cancellation Policy

I've just updated my cancellation policy.  See HERE.  &…

The Great Gayatri Mantra - the essence of all mantras

Among all the millions of mantras written down and stored in…