Classes

A holistic yoga class supporting your physical, mental and emotional health. Suitable for beginners, rusty returners and those looking for a gentle class.

A soothing, restorative class perfect for beginners, rusty returners, or anyone wanting a slower therapeutic pace. Gentle postures, breathwork, sound, and relaxation support your overall health and wellbeing.

An accessible but slightly stronger practice, still with plenty of variations so you can move at your own level. Builds strength, balance and flexibility while supporting mental and emotional wellbeing.

Deepen your Vedic chant practice with longer healing chants, refined techniques, and a welcoming, supportive community.

Discover the ancient art of Vedic chanting in this relaxed, 6-week online course designed for complete beginners.