Tag Archive for: health

Posts

Blog, Happiness, Health and Well-being, Health and well-being, Laughter, Mood Boosting, Positive Psychology, Pranayama breathing, Resilience, Self-help

Want to boost your bounce?

23rd August 2019

With so much juggling going on in our lives - family, work, relationships,…

Blog, Health and well-being, Mantra and chant, Music and Sound, The Sound of Grace

The Power of Community

7th June 2019

WHY IS COMMUNITY SO IMPORTANT TO ME? Being in a safely held…

Blog, Health and Well-being, Mantra and chant, Mood Boosting, Music and Sound, Self-help

In Honour of “Bear Spirit” that heals...

20th May 2019

“With knees softened, and feet hip width apart, I can…

The Healing Art of Aurveda

10th April 2017

A day filled with an abundance of sunshine and warmth, yesterday…

The Sound of Grace - a transformational programme for women

22nd July 2016

This is an exciting time as I design and share this unique programme…

Blog, Health and well-being, Pranayama breathing

The Power of good breathing

2nd January 2015

Both our energy and mood can be improved with good breathing…