Tag: yoga

AI or not to AI? A yoga perspective

3 September 2026

SILENCE…is not to be feared.

You don’t have to Sit to Meditate…

Returning to Shanti: Finding Peace Through Mantra

Is it important for yoga teachers (and students) to learn mantra?

25 February 2025

The Transformative Power of Breath – 10 benefits of breathing well

Mantra as Medicine – The Power of Karuna (Compassion) + Free Practice

30 January 2023

Winter Practice – from stagnation to energy flow; exploring Makko Ho.

Falling in Love with Aum (Part 3 of 3)

Falling in Love with Aum (Part 2 of 3)