Posts

Falling in Love with Aum (Part 3 of 3)

Feel welcome to share any of the essay - but please do quote…

Falling in Love with Aum (Part 2 of 3)

Feel welcome to share any of the essay - but please do quote…

Falling in Love with Aum (Part 1 of 3)

As part of my 2 year yoga teacher training (500 hours with the…

The Healing Art of Aurveda

A day filled with an abundance of sunshine and warmth, yesterday…

The Power of good breathing

Both our energy and mood can be improved with good breathing…